What Is RTT?
Rapid Transformational Therapy, or RTT, is a unique form of psychotherapy created by renowned therapist Marisa Peer. It combines elements of hypnotherapy, psychotherapy, and techniques from cognitive-behavioral therapy to deliver fast, effective, and long-lasting results. The core idea is simple: many of our unhelpful beliefs, habits, and reactions stem from childhood or past experiences. RTT works by accessing the subconscious mind through hypnosis, identifying these deep-rooted beliefs, and reframing them so you can move forward in a healthier, more positive way.
Marisa Peer
Marisa Peer spent over 30 years working with clients worldwide. Through that extensive experience, she developed RTT’s distinctive blend of therapeutic tools to quickly uncover and rewrite the negative patterns that keep people stuck. She often says, “You cannot fix what you don’t understand,”; highlighting RTT’s emphasis on finding – and transforming – the real root cause behind an issue.
How Does RTT Work?
RTT focuses on rapid and lasting change. Instead of spending months or years talking around a problem, RTT addresses it head-on by:
- Identifying and uncovering the root cause of the issue (often formed in childhood).
- Reframing the old beliefs and emotional patterns so you can see them from an adult perspective.
- Rewiring your mindset using the power of neuroplasticity, the brain’s ability to form new neural pathways.
Science shows our minds are incredibly adaptable. When guided by RTT, you can replace outdated or harmful beliefs with empowering ones. This helps break negative cycles tied to stress, anxiety, self-esteem, phobias, or other wellbeing concerns, all in a relatively short timeframe.
What Should I Expect From a Session?
During an RTT session, you’ll be guided into a deeply relaxed state – often similar to daydreaming – so that your subconscious mind becomes accessible. You and I will then:
- Explore Relevant Past Events
Look at what happened, how you felt at the time, and what meaning you attached to that experience. - Reframe Limiting Beliefs
Gain insight (“A-Ha” moments) into why you feel or act a certain way, then reshape those beliefs into supportive, positive ones. - Create Lasting Change
You’ll receive a personalized audio to listen to for 21-30 days. This daily reinforcement cements the new beliefs and behaviors, harnessing your brain’s natural ability to rewire itself.
Because RTT pinpoints the cause and offers powerful reprogramming, many people feel significant relief after just one to three sessions, though everyone’s experience may vary.
Why Choose RTT With Me
RTT is a powerful approach for anyone looking to break free from unhelpful patterns around stress, anxiety, confidence or other issues. By combining hypnosis with targeted reframing techniques, it helps you gain clarity on the past so you can truly thrive in the present.
Instead of just managing symptoms, RTT uncovers the root cause of old patterns and reshapes them at a deeper level. Change feels natural and lasting because the story driving the behaviour is rewritten, not just covered over.
You don’t have to keep replaying the same loops. RTT gives you a practical way to release them and create new beliefs that support the person you want to become.
Book your free clarity call today to see if RTT is the right fit for you.